Are you worried about losing the glow day by day of your body’s skin and not finding any solution till now to make your body’s skin youthful and healthy? Don’t worry! In this article, you will get the solution to your skin problem. If you want to make your skin super smooth, glowing, and bright, then body scrub is perfect for you.
Dead cells make our skin dull and patchy. What scrubs do is remove dead skin cells from our skin through exfoliation. Scrub has different types. Because somebody scrub cleans your skin surface, removing impurities. Some can remove your dead skin cells. So different body scrubs have different effectiveness.
In this article, I have highlighted the benefits of Body scrub and its side effects. So read this article with patience and know the solution to your problem.
It is a kind of physical exfoliant full of abrasive ingredients that can brighten your skin by removing your dead skin cells. It helps to restore your natural skin moisture because body scrub regenerates. As a result, you get natural, smoother, and youthful skin.
When do you need to apply a body scrub for effective benefits?
Morning is the most perfect time to scrub. Because as you sleep at night, your skin produces oil throughout the night. In that case, morning is the perfect time to scrub to remove oil from your skin. Apart from the morning, you can do this at any time.
You cannot use Body Scrub daily as it is not made for daily use. If you thought that you would see results quickly by using body scrub daily, then you are wrong. Don’t do this ever. Because it can damage your skin cells if you do it regularly. So if you use it two to three times a week it will be better for you.
What are the benefits we should use body scrub for?
Scrubbing has many benefits for our skin. It can remove your skin’s impurities. So that you can get glowing and flawless skin. Here I’m highlighting some beneficial effects of body scrubs.
Helps in unclogging skin pores: Everyday dust accumulates in our body and closes the skin pores. As a result, the skin does not absorb even if it uses any kind of moisture or toner. Skin doesn’t look vibrant, looks dry. But body scrub exfoliates the skin, so it cleans the pores of the skin from the deep layer.
Can absorb moisturizer better: Your skin may get dehydrated sometimes so we should definitely apply moisturizer daily. Since body scrub deep cleans, the skin to remove all the dirt from its pores, the moisturizer can enter the pore through the skin and be able to absorb it better. That means the skin will soak the moisturizer because of well-developed skin.
Prevent ingrown hairs: This is when hair is produced again after removal, like shaving, or maybe it can be waxed, but it produces curlier than before. A body scrub can remove this ingrown hair.
Make your skin extra smoother: If there are dead cells on our skin, it makes our skin look dry, and the skin does not have any nourishment. Then here comes body scrub which can reduce your dead skin’s cells. So you can finally find youthful skin and extra smoother skin than before.
Reduce acne breakouts and acne scars: Since the body scrub removes the dead cells of the skin, if the skin has acne scars, it removes them. Skin becomes healthy. Oily skin is more prone to acne. The scrub removes the extra oil from the skin, which does not cause acne in you.
How can you use a body scrub on your body properly?
So if you want to get the right results using a body scrub, then you have to adopt certain methods of use. The packaging of different brands of body scrub has instructions on how to use them. So you can follow this using methods from those products’ packaging. Otherwise, I’m giving some basic methods that almost everyone can follow.
Clean your body before using body scrub: If you have dirt on your face, the scrub cannot enter the pores of your skin. So you must wash your body before using this. In that case, you can wash the body with warm water or cold water. But warm is best for cleaning your body because it stimulates your blood circulation and your skin looks healthy and glowing.
Apply body scrub gently with your fingertips: Next step is to apply the scrub on your body where you want to apply it. So, take a minimum amount of scrub and use your fingertips to rub it on your skin. You can message in a circular motion with fingertips so that collagen will be stimulated.
Rinse with warm water again: After scrubbing the body for some time, wash it again with warm water.
Leave your skin slightly wet: Do not remove the water completely after washing the skin.
What are the rules for aftercare for a body scrub to be more effective?
After scrubbing, our skin becomes very sensitive, so we have to maintain the skin by following some rules so that there is no problem with the skin later.
- After body scrubbing, the skin becomes a little dehydrated, so you have to use moisturizer. Then the skin will be hydrated. But one thing should be noted that it is not right to use a moisturizer on dry skin. If you use this on wet skin, you will get better results.
- When we go outside, it’s great to protect the skin from ultraviolet rays. You should definitely use sunscreen on your body when going outside.
- If you want to use any scrub then make sure that it is chemical-free. Because the skin is still sensitive after the scrub. So use natural cream or moisturizer or use anything by consultation with a dermatologist.
- Avoid this scrub if you feel any inflammation in your skin after body scrubbing.
How many types of body scrubs?
Currently, there are various types of body scrubs to use. For example, coffee body scrub, charcoal body scrub, lavender body scrub, dry brushing, etc. But there are particularly two types of body scrub you all have to know which are sugar body scrub and salt body scrub.
Sugar scrubs can not clean your skin, though it is a great physical exfoliator. It does not contain any cleansing ingredients. Sugar scrub can remove your dead cells which are formulated with sugar granules.
Salt scrub helps remove oil from our skin. This scrub can do its job faster than sugar scrub. It helps to whiten your skin by promoting faster cell turnover. You can use salt scrub in your body twice or thrice a week.
Is homemade body scrub beneficial for our skin and can we make this easily at home?
Natural scrubs are very effective for body exfoliation. Many of us have sensitive skin, so not all products suit our skin. That’s why if we understand our skin type and can make body scrubs at home with home ingredients, our problem will be solved.
Coffee for body scrub: Coffee is the best natural ingredient for scrubbing. It has so many benefits. Applying it also reduces inflammation in your body and clears acne as it is a good exfoliant. After scrubbing the body with coffee, it increases the blood circulation of your body, thereby removing any dark spots on the skin. If you have any swollen areas in your body, coffee also helps to reduce it.
Coffee scrub preparation –
- Take 1 teaspoon of coffee in a bowl and add it with half a teaspoon of pure honey.
- Then also add half a teaspoon of sugar.
- Mix those mixers and apply it to your body.
- Rub gently for around thirty to sixty seconds.
- Rinse it with water or lukewarm water.
Oatmeal body scrub: People with sensitive skin can use oatmeal scrub on their bodies. Oatmeal is rich in antioxidants. It alone contains anti-inflammatory properties that can reduce any irritation your skin may have.
Preparation of this scrub-
- Add two tablespoons of oatmeal with one tablespoon of pure honey
- Then mix it with water until it makes a thick paste.
- Now apply this paste to the entire body and rub gently for five to ten minutes.
- Rinse your body with warm water.
Yogurt scrub for body exfoliation: We may know that yoghurt contains lactic acid which helps to exfoliate skin better.
Preparation for yogurt body scrub:
- Take a bowl and put one tablespoon of rice flour in it
- Then mix one tablespoon yoghurt and half a tablespoon of lemon juice with it.
- Mix all the mixture until it gets like a thick paste.
- Apply this paste to your body for at least five to ten minutes.
- Wash your body with soap or any type of suitable shower gel.
How do I choose the best body scrub?
The ingredients are mentioned on the product packaging of every good brand. Whether you should use a product depends on the ingredients, and what their benefits and side effects. Besides, you can buy products depending on your skin type. If your skin produces more oil, you can buy products rich in salicylic acid. If you have sensitive skin, then buy a body scrub that is rich in glycolic acid.
What should we avoid during and after scrubbing?
Don’t rub body scrub hard with your hand because too much rubbing can damage your skin’s upper layer. It can disrupt the epidermis by damaging the living cells of your skin. Do not drink alcohol. Because it can hamper your body’s immunity. So your skin gets easily irritated. Do not go outside without using sunscreen after using a body scrub.
What are the side effects of body scrub you may face?
Although scrubbing is very effective for our skin, it has some disadvantages. As a result, body scrub can cause some skin problems.
- Make your skin more sensitive: Too much scrub rubbing can damage your skin. It can disrupt your epidermis layer because it damages some living cells along with dead cells. So your skin becomes more sensitive than before.
- Make your skin tan: Since your skin is very sensitive due to scrubbing, the ultraviolet rays will easily affect your skin when you go outside. As a result, your skin faces sunburns, rashes, etc.
- Scrubs can block your skin pore: Some body scrubs do more harm than good to the skin. Because of the blocking of the pores of the skin, no cream or moisturizer can not enter the skin. The skin looks parched.
- Infection can occur in your skin: Creams that are used in scrubbing can clog the pores of the skin and cause an infection in the hair follicle.
Faq
Will using the soap before and after scrubbing cause any skin problems?
No, soap will not damage your skin if you use it after and before a body scrub. Even before scrubbing you have to clean the skin. Otherwise, scrubbing will not provide the same benefits if the skin is dirty. Soap will clean your skin so it will be effective for your skin. So before applying the body scrub, use a shower gel or soap during the bath.
Can the skin be brightened and lightened if I use a body scrub?
Yes! A body scrub can lighten your skin colour. After a few days, you can see the change in your skin. A body scrub can remove your old cells which are already dead and stimulate the growth of new cells. So if there is any pigmented spot on the skin, remove it. If your skin gets sunburned, scrubbing also removes the tanned skin and you get a bright and light skin tone.
How long should we scrub our skin?
You should never scrub your body for too long. You can scrub your body for a maximum of thirty seconds, never more than that. Because if you fight for longer than this, the living cells will be destroyed with the dead cells being destroyed. As a result, your epidermis layer will be damaged. The skin will become rough. For this reason, it is best for getting healthy skin to do it within one minute.
Conclusion
You can easily make your body’s skin bright and healthy by scrubbing. Make sure that scrubbing does not have any negative impact on your skin. If you can’t find the perfect body scrub for your skin, consult a dermatologist. After doing the body scrub there are some very important rules that you need to maintain to get better results. Now it’s up to you which product you will choose for the betterment of your skin.